Hello everyone,

I’m Katy, your guide to a healthy and conscious lifestyle.

A health conscious living has always been my passion since I wholeheartedly believe that a healthy lifestyle is a basis for a happy life. After my pregnancy I thought I would never get my own body back. In the meantime I have lost all the pounds and I feel healthy and fit again and I am even slimmer and tighter than before my pregnancy. It was a true challenge, but much easier than I had thought.  And it never stopped there! As a certified weight consultant I constantly seek to improve my own lifestyle, I do a lot of research and I read as much as possible about the better choices I can make for a healthier life.

Just recently I decided to share my knowledge and experience with friends and family and I was struck by overwhelming reactions and results; my own partner lost no less than 15 kilos after we started exercising together and I showed him how he could adjust his eating pattern. A friend of mine who had gained 25 kilos after she’d quit smoking has since returned to her initial weight and a neighbour who recently went through pregnancy and gave birth has lost most kilos by following my guidance.

All these great experiences encouraged me to include others in this wonderful journey. And I would love to take you along as well. In my own fashion I’d like to accompany you to take the next step towards a more conscious and healthier and happier life. Let’s start working together on your goals today!”

I work from The Hague Center. I can also visit you at your place or possibly make an appointment somewhere.

You can get full or partial reimbursement from your healthcare insurance. For any question please contact your health insurance services. You can also check reimbursement via the link BGN

Probably you can declare the expenses from the tax office by the end of the year

Everyone gets an introduction from me free of charge. Hourly rates apply from the intake. But I prefer not to think in hours but in results. For this I have put together a number of packages that have led to good results for many of my clients.

Personal Coaching

  • 12 weeks weight loss program​ (more than 10kg) FROM € 499
  • NOW €449
  • Free intake
  • 7 personal consultations & coaching for 60 minutes
  • Extensive intake, weighing & measurement
  • Analyzing of movements & Eating Patterns
  • Personal weekly menus
  • Workout exercises with guidance
  • Personal step-by-step plan
  • Easy meal recipes (kids proof)
  • Discussing progress & obstacles
  • Return Customers (extra 4 weeks)
  • Guidance to a healthy lifestyle, dealing with stress, emotional eating, vacation & holidays
  • Unlimited WhatsApp / Email contact
  • 8 weeks weight loss program​ (up to 10 kg) FROM € 299
  • NOW € 249
  • Free intake
  • 4 personal consultations & coaching for 60 minutes
  • Extensive intake, weighing & measurement
  • Analyzing of movements & Eating Patterns
  • Personal weekly menus
  • Workout exercises with guidance
  • Personal step-by-step plan
  • Easy meal recipes (kids proof)
  • Discussing progress & obstacles
  • Guidance to a healthy lifestyle, dealing with Stress, emotional eating, vacation & holidays
  • Unlimited WhatsApp / Email contact
  • Single consultation FROM € 65
  • 65
  • Free intake
  • 1 personal consultation & coaching for 60 minutes
  • Extensive intake & measurement
  • Analyzing of movements & Eating Patterns
  • Personal weekly menus
  • Workout exercises with guidance
  • Easy meal recipes (kidsproof)
  • Discussing progress & obstacles
  • Guidance to a healthy lifestyle, dealing with stress, emotional eating, vacation & holidays
  • Unlimited WhatsApp / Email contact

Online Coaching via SKYPE


  • 12 weeks weight loss program​ (more than 10 kg) FROM € 319
  • NOW €299
  • Free intake
  • 6 personal consultations & coaching for 60 minutes
  • Extensive intake, weighing
  • Analyzing of movements & Eating Pattern
  • Personal weekly menus
  • Workout exercises with guidance
  • Personal step-by-step plan
  • Easy meal recipes (kidsproof)
  • Guidance to a healthy lifestyle, dealing with stress, emotional eating, vacation & holidays
  • Unlimited WhatsApp / Email contact
  • 8 weeks loss/gain weight program​ (up to 10 kg) FROM € 229
  • NOW €199
  • Free intake
  • 4 personal consultations & coaching for 60 minutes
  • Extensive intake & measurement
  • Analyzing of movements & Eating Patterns
  • Personal weekly menus
  • Workout exercises with guidance
  • Personal step-by-step plan
  • Easy meal recipes (kidsproof)
  • Guidance to a healthy lifestyle, dealing with stress, emotional eating, vacation & holidays
  • Unlimited WhatsApp / Email contact
  • Group walk (including a drink) € 7,50
  • 7,50
  • Walking together with small cozy groep
  • Sharing experiences with others
  • Individual options possible 
  • BASIC PACKAGE yearly plan
  • $19
  • Description With TooltipTooltip Text
  • 10 MB Max File Size
  • 2 GHZ CPU
  • 512 MB Memory
  • PRO PACKAGE yearly plan
  • $49
  • Description With TooltipTooltip Text
  • 20 MB Max File Size
  • 2 GHZ CPU
  • 512 MB Memory
  • DEVELOPER PACKAGE yearly plan
  • $109
  • Description With TooltipTooltip Text
  • 200 MB Max File Size
  • 2 GHZ CPU
  • 512 MB Memory
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